Smoke Free Day 5

Day 5 and still no cigarette! I can't quite believe it myself but I am managing it.

I knew last night was going to be a real test for me, going to the pub to watch the football but you know what, I was fine. I didn't mind being around smokers, maybe part of me knew I was passive smoking, which maybe helped with a craving (not that I remember having one). I do remember looking at some of the people smoking and asking myself if I wanted one and to my surprise the answer that came back was no, not really. Yes, of course I was very happy about that.

I've also not had any lozenges for 2 days as I've decided that I need to go through nicotine withdrawal completely and I've been fine without them.